I've spent an awful lot of time in my life worrying. Maybe have my mother's "worry" gene..^^ Worry feeling always around me, I've worried about result in school,healthy, safety, my friendship, relationship, my future,unforeseen circumstances n so on... everything before i start to do i worry first, i also worry some unforeseen circumstances..huu.. this is really my bad habit.
Actually worrying is destructive to me. It becomes a mental burden that can even cause me to grow physically sick. Remember two years ago, because of worrying i feel very stress, and continue weighs me down everyday until getting sick at that time.
Nowadays, i still will worry, but at least better than before, this is because i start to know how to release it. The way i release my worrying is by sharing n discuss with people around me,ask for their opinion or information, so my beloved boyfriend, family and buddies, please don't feel im disturbing, sometimes encouraging word from you all really can cheers me up. Besides that, i will also hanging around, shopping, eating, try to be more active rather than stay alone at home.
Worry actually is not bad at all, i think everyone sometimes will worry likes me as well. If worry at a moderate level, can be helpful, motivating us to take something seriously, to solve a problem, to consider implications of our actions. But try to avoid ourselves stuck in a worrying state or else it will become serious.
However, the best if we can no worries^^ In the future, i will try to make my life much more happier and colourful, without wondering so much.. Hahaa.. DUN WORRY, BE HAPPY !!! ^^
